Bet you did not see this blog coming, but it is one that is very important. As a business blogger and social media content creator, I keep my personal issues out of the content I create. But there is something that I need to confess to readers of this blog. I suffer from SAD (Seasonal Affective Disorder), which is a type of depression that’s related to changes in seasons. I go through some real lows in the winter months when the days are short. So enough about me. Let me explain why I am writing this blog and what you can do to help your staff who may suffer from any types of mental illness.
Did You Know? (according to the Mental Health Commission of Canada)
One of Canada’s largest telecommunications businesses (Bell Canada) has recognized this and created a campaign to get people talking about mental health issues. The have enlisted the help of other business leaders, celebrities, Olympic athletes (like Olympic cyclists and speed skater Clara Hughs),mental health professionals and everyone affected to openly talk about mental health. Bell created a campaign called “Let’s Talk,” a day when people are encouraged to talk about their mental health issues and to make others aware that not all issues are visible. Below are the initiatives from the letstalk.bell.ca website.
“In September 2010, Bell Let’s Talk began a new conversation about Canada’s mental health. At that time, most people were not talking about mental illness. But the numbers spoke volumes about the urgent need for action. Millions of Canadians, including leading personalities engaged in an open discussion about mental illness, offering new ideas and hope for those who struggle, with numbers growing every year. As a result, institutions and organizations large and small in every region received new funding for access, care and research from Bell Let’s Talk and from governments and corporations that have joined the cause. Bell’s total donation to mental health programs now stands at $79,919,178.55 and we are well on our way to donating at least $100 million through 2020.”
How can you help? On Bell Let’s Talk Day (January 25th), Bell will donate 5¢ more towards mental health initiatives in Canada, by counting every text, call, tweet, Instagram post, Facebook video view and Snapchat geofilter.
All day, Bell will donate 5¢ to mental health initiatives for every:
• Text message sent by Bell and Bell Aliant customers
• Mobile and long distance call made by Bell and Bell Aliant customers
• Tweet and Instagram post using #BellLetsTalk
• View of the official Bell Let’s Talk Day video on Facebook
• Snap using the official Bell Let’s Talk Snapchat filter
Learning to be supportive and having open dialogues with your staff about mental illness can be productive for your small business. The less your staffers need to hide their mental health issues, the better. Being supportive of your staff will keep them comforted, reduce stress levels and result in them becoming much more productive.
1. Jennifer Smith
General Manager
The Omni King Edward Hotel
37 King Street East
Toronto, ON
M5C 1E9
Tel: 416-863-9700
Website: www.omnihotels.com/hotels/toronto-king-edward
2. Mark Perry
General Manager
Executive Hotels and Resorts (Boutique)
8 Colborne Street
Toronto, ON
M5E 1E1
Tel: 416-350-2419
Website: www.spazen.ca or www.cosmotoronto.com
3. Emeline Boul
General Manager
Hotel Victoria (Boutique)
56 Yonge Street
Toronto, ON
M5E 1G5
Tel: 416-363-1666
Mobile: 647-574-5832
Website: www.hotelvictoriatoronto.com
4. Omkar Sawant
Reservations Manager
One King West Hotel
1 King Street West
Toronto, ON
M5H 1A1
Main: 416-548-8100
Reservations: 1-866-470-5464
Website: www.onekingwest.com
5. Van Nguyen
General Manager
Cambridge Suites Toronto
15 Richmond Street East
Toronto, ON
M5C 1N2
Direct: 416-601-3757
Hotel: 416-368-1990
Website: www.cambridgesuitestoronto.com
1. Michael Pagliaro
Carisma (Italian)
15 Toronto Street
Toronto, ON
M5C 2E3
Tel: 416-864-7373
Website: www.carismarestaurant.com
2. Patti Shaw
Terroni (Italian)
57 Adelaide Street East
Toronto, ON
M5C 1K6
Tel: 416-203-3093
Website: www.terroni.com
3. Declan
Restaurant 20 Victoria – Michelin guide approved
20 Victoria Street
Toronto, ON
M5C 2A1
Tel: 416-804-6066
Instagram for reservations: https://www.instagram.com/twentyvictoria/
4. Mana
Nami (Japanese)
55 Adelaide Street East
Toronto, ON
M5C 1K6
Tel: 416-362-7373
Website: www.namirestaurant.ca
5. Restaurant Lucie
100 Yonge Street
Toronto, ON
M5C 2W1
Tel: 416-788-9054
Website: www.restaurantlucie.com
6. Niam H
Cantina Mercatto
20 Wellington Street East
Toronto, ON
M5E 1C5
Tel: 416-304-0781
Website: www.cantinamercatto.ca
7. Siva Sathasivam
Uncle Tony’s
38 Wellington St E
Toronto, ON
M5E 1C7
Tel: 416-455-6650
Website: https://uncletonys.ca/
8. Pizzaiolo
104 Yonge Street
Toronto, ON
M5C 2Y6
Tel: 416-860-0700
Website: www.pizzaiolo.ca
9. Robin Singh
Woods Restaurant and Bar
45 Colborne Street
Toronto, ON
M5E 1E3
Tel: 416-214-9918
Website: www.woodsrestaurant.ca
1. Thom Tullo
Morpheus8 by Inmode
47 Colborne Street
Toronto, ON
M5E 1E3
Tel: 416-863-6564
Website: www.amanspa.ca
2. Altitude Athletic Training
56 Colborne Street
Toronto, ON
M5E 1E3
Tel: 416-366-3838
Website: www.altitudeathletictraining.com
3. Physioheath Studios
33 Victoria Street, #130
Toronto, ON
M5C 2A1
Tel: 416-368-2525
Website: www.physiohealth.com
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Toronto, Ontario M5C 1C4 Canada
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